After going through cancer treatment it is really important for the survivors to improve their long-term health. The recommendations are no different than your average joe who wants to improve his or her health. The main things to do are exercise, eat a balanced diet, maintain a healthy weight, avoid tobacco, and limit the amount of alcohol. By doing these things it can truly improve a person who is recovering from cancer quality of life. The article i attached to this just goes in to much more detail into things that a cancer survivor should do to improve their long-term health.