More on Art therapy and Healing!

Not only does art therapy address mental illness it also attempts to address one of the root causes of mental distress, aka trauma. The article below talks about art therapies affect on coping with trauma. The author of the article, Douglass Mitchell states that, “those who have experienced trauma, art therapy is one that has been proven by a number of studies to be effective in dealing with the aftereffects of trauma.” Read more below!

https://www.google.com/amp/www.goodtherapy.org/blog/art-therapy-trauma-recovery-0725124/amp/

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